Full body hot stone massage is a relaxing massage modality in which massage therapists use flat river rocks to perform a variety of different massage movements. This massage offers full-body relaxation and is an excellent way to unwind, relax the body, and ease the mind into a balanced state of being. 

 

Hot stone massage is a spa-like experience that can pamper your body, relax your senses, and help you return to your life feeling rejuvenated.

Before a hot stone massage, the therapists use a special stone warmer to bring the stones to a soothing temperature of 125° F. They lubricate the stones with a body-safe oil, which helps them glide comfortably on your skin. Essential oil options are available too.

 

During hot stone massages, therapists use the stones as an extension of their hand throughout the entire session and continually move the stones, applying heat and pressure where you need it. The stones infuse your muscles and connective tissues with deep warmth, helping them loosen and increasing their pliability during the massage.

The Inner G Restorative and Holistic Care team recommends hot stone massage for patients seeking deep relaxation, relief of stress and anxiety, and help with restful sleep.

 

You can also combine hot stone massage with other types of body work, so speak to the Inner G Restorative and Holistic Care team to explain your symptoms and goals so they can recommend a customized massage approach. 

 

Hot stone massage is available in 60- 75- and 90-minute sessions. 

 

Hot stone massage at Inner G Restorative and Holistic Care infuses your whole body with calm, relaxation, and warmth in a spa-like environment. To set up your hot stone massage, call the Ravenswood office or click on the online appointment scheduler today.