60 -min $360 $90/session
75 -min $420 $105/session
Medical Massages with Griselle
75 - min $500 $125/session
90 - min $580 $145/session
Therapeutic Package
60 - min $380 $95/session
Restorative Package
75 - min $460 $115/session
Holistic Package
90 - min $520 $130/session
Make Massage part of your monthly self-care routine.
Monthly Massage Membership:
One 60 - min credit $100
One 75 - min credit $120
One 90 - min credit $135
Choose from either a Signature or Therapeutic session with one of our staff members.
Included in the membership are complimentary on the following add-ons:
Aromatherapy, CBD, cupping, massage gun, hot stones, stretching, exercises, and professional advice to help further your massage treatment.
In addition, receive 15% off of any of our services.
Credits will roll over for 6 months. Membership is month-to-month.
Monthly Massages with Griselle Membership:
One 75 - min credit $130
One 90 - min credit $145
Maintain self care routine with a treatment from our lead therapist.
Included in the membership are complimentary on the following add-ons:
Aromatherapy, CBD, cupping,massage gun, hot stones, stretching, exercises, and professional advice to help further your massage treatment.
In addition, receive 15% off of any of our services.
Credits will roll over for 6 months. Membership is month-to-month.
Q&A
When is the sub-acute stage of an injury?
The sub-acute stage of healing takes place between the 4th to the 21st day after the injury occurs.
What happens during the sub-acute stage?
The stage is marked by new growth of connective tissue and capillaries to help repair damdaged structures. Scar tissue continues to grow during this time. Tissues in this stage are very fragile, so placing stress on the injures area is best limited to a [massage] therapist's skilled hands. During the sub-acute stage, inflammation decreases and pain that is related to damaged tissue may occur.
What should I do during the sub-acute stage of an injury?
Massages are a good way to reduce long-term structural imbalance and compensation. Most therapist's and chiropractors recommend that the patient begin with gentle movement during this phase and gradually build up the intensity. Mild isometric exercise might be appropriate. Because activity is restricted during the sub-acute phase, there may be muscle weakness. This can be addressed with specific, low-intensity exercises
What happens during the chronic stage of an injury?
During the chronic stage of injury healing, scar tissue is remodeled by the stresses placed on it. This means that the activities and exercises the injured part is taken through will affect where the scar tissue strength will be located. During the chronic stage, pain associated with the injury tends to be limited to the end reaches of the joint range of motion Source.
What should I do during the chronic stage of an injury?
Adherence to a home exercise program and visits to a massage therapy practice that focuses on therapuetic massage are crucial for healing. Physical therapist and chiropractors are also recommended. These modalities will help to develop the scar tissue to where it can be useful in protecting the injured area Source.
Can we split packages into payments?
Yes, you can make two payments at the 1st and 2nd session.
How long after an initial injury should I make an appointment?
One should wait at least 4 days from initial injury to receive massage therapy. Our Therapeutic Pack is geared to help those in the subacute stage of healing.