Packages and Memberships | Therapeutic Massage Provider, Medical Massage Practitioners, Sports Massage, Massage Clinic, Prenatal Massage Therapist & Licensed Massage Therapists located in Ravenswood, Chicago, IL

Meet the Staff

A 4 series of Signature Massages that allows you to work with a new therapist and find your match! We have 4 massage therapist on staff that receive monthly training by our lead therapist, Griselle. Each have their own unique style that is worth trying.

One package per person

60 -min $360 $90/session

75 -min $420 $105/session

Medical Massages with Griselle

A 4 series with our lead therapist; A medical massage is an outcome based approach designed to be completed within a short time span to manage pain, reduce inflammation, improve circulation, and increase flexibility while providing stress relief and manage chronic tension.

We recommend sessions every 1-3 weeks for gradual results.

75 - min $500 $125/session

90 - min $580 $145/session

Therapeutic Package

A 4 series of 60-minute therapeutic massages intended to restore mobility and range of motion (ROM) from a sub-acute injury. The therapeutic package is recommended for 1x/week lasting a whole month to minimize pain, compensation and guide the healing tissue in the right direction. Proprioceptive neuromuscular facilitation is a stretching technique that we use to minimize weakness, increase flexibility and ROM in the injured region. Package is intended for one person only. Credits expire after 12 months.

60 - min $380 $95/session

Restorative Package

A 4 series of 75-minute therapeutic massages intended to continue the healing process of a recent subacute injury that has become chronic. This is 21 days from the onset of injury. We will focus on the affected region to recognize compensation patterns and release tense tissues. This package is recommended to one session every 1-3 weeks. Exercises with breathwork may be recommended to facilitate one's healing.

Package is intended for one person only. Credits expire after 12 months.

75 - min $460 $115/session

Holistic Package

A 4 series of 90-minutes Therapeutic Massage to facilitate one's healing journey with chronic pain or injury rehabilitation. 90-minute sessions are recommended for individuals' bodies that have complex injuries or chronic pain and require slow, medthodical, deep therapeutic work. The therapists will be able to provide a full body treatment with 1-2 focal regions. Sessions are recommended every 1-4 weeks for gradual results. Package is intended for one person only. Credits expire after 12 months.

90 - min $520 $130/session

Make Massage part of your monthly self-care routine.

Monthly Massage Membership:

One 60 - min credit $100

One 75 - min credit $120

One 90 - min credit $135

Choose from either a Signature or Therapeutic session with one of our staff members.

Included in the membership are complimentary on the following add-ons:

Aromatherapy, CBD, cupping, massage gun, hot stones, stretching, exercises, and professional advice to help further your massage treatment.

In addition, receive 15% off of any of our services.

Credits will roll over for 6 months. Membership is month-to-month.

Monthly Massages with Griselle Membership:

One 75 - min credit $130

One 90 - min credit $145

Maintain self care routine with a treatment from our lead therapist.

Included in the membership are complimentary on the following add-ons:

Aromatherapy, CBD, cupping,massage gun, hot stones, stretching, exercises, and professional advice to help further your massage treatment.

In addition, receive 15% off of any of our services.

Credits will roll over for 6 months. Membership is month-to-month.

Q&A

When is the sub-acute stage of an injury?

The sub-acute stage of healing takes place between the 4th to the 21st day after the injury occurs.

What happens during the sub-acute stage?

The stage is marked by new growth of connective tissue and capillaries to help repair damdaged structures. Scar tissue continues to grow during this time. Tissues in this stage are very fragile, so placing stress on the injures area is best limited to a [massage] therapist's skilled hands. During the sub-acute stage, inflammation decreases and pain that is related to damaged tissue may occur.

What should I do during the sub-acute stage of an injury?

Massages are a good way to reduce long-term structural imbalance and compensation. Most therapist's and chiropractors recommend that the patient begin with gentle movement during this phase and gradually build up the intensity. Mild isometric exercise might be appropriate. Because activity is restricted during the sub-acute phase, there may be muscle weakness. This can be addressed with specific, low-intensity exercises

What happens during the chronic stage of an injury?

During the chronic stage of injury healing, scar tissue is remodeled by the stresses placed on it. This means that the activities and exercises the injured part is taken through will affect where the scar tissue strength will be located. During the chronic stage, pain associated with the injury tends to be limited to the end reaches of the joint range of motion Source.

What should I do during the chronic stage of an injury?

Adherence to a home exercise program and visits to a massage therapy practice that focuses on therapuetic massage are crucial for healing. Physical therapist and chiropractors are also recommended. These modalities will help to develop the scar tissue to where it can be useful in protecting the injured area Source.

Can we split packages into payments?

Yes, you can make two payments at the 1st and 2nd session.

How long after an initial injury should I make an appointment?

One should wait at least 4 days from initial injury to receive massage therapy. Our Therapeutic Pack is geared to help those in the subacute stage of healing.